Pregnancy in Winter: How to Keep Comfortable

Pregnancy comes with a lot of challenges—and those challenges can become more noticeable in the thick of a Toronto winter. If you’re pregnant during the coldest months of the year, then you have to learn how to stay warm, comfortable, and healthy so that you don’t catch a cold or develop dry skin. Freezing temperatures call for specific types of maternity wear.

Dress appropriately

Start buying winter-friendly maternity clothes in Toronto well before the days get shorter. Invest in warm maternity pants and leggings. If you are buying maternity dresses and nursing tops, make sure you choose fabrics that are soft, cozy, and non-itchy, such as winter knits.

Layering is key

Your body temperature will fluctuate a lot during pregnancy, so the practical thing to do is to layer your clothes. Wear leggings under maternity shorts or maternity skirts if it’s extra chilly. Layering lets you adjust to the changing temperatures easily and remain comfortable.

A maternity sweater is a great layering piece. If it’s too cold to wear it on its own, you can simply layer nursing tops under it. 

Are you in your third trimester? Consider investing in a high-quality and super flattering maternity coat in Toronto. It’s a versatile piece that will go a long way in your wardrobe. You can certainly wear it long after you have given birth.

Stay hydrated

Your blood volume will increase throughout pregnancy, so it’s important to keep yourself hydrated. Cold air and low humidity can lead to dry skin, too, so be sure to drink water to keep your skin moisturized.

Choose the right fabrics

Soft, comfortable, non-itchy winter knits will help keep your skin comfortable in the winter months. You might also want to apply a good unscented moisturizer on areas that are prone to drying, such as around the belly, and avoid taking hot showers.

The cold weather may be dreary, but that doesn’t mean you have to endure the discomfort. With the right maternity clothes and healthy habits, you should be able to enjoy your pregnancy during a harsh Toronto winter.